AVARAMPOO SOUP (TANNER'S CASSIA) - 100G

Ingredients:

Avarampoo (Avaram senna - Tanner's cassia), pepper, cumin seeds, fennel seeds, tomato, garlic, onion, cinnamon, asafoetida, green gram and salt.

Weight: 100g

• 20 Servings

• Instant Mix

• Ready to Cook

• No artificial flavors or preservatives

Avaram (Senna auriculata) is a shrub that grows in many parts of  India and Sri Lanka. This tree's flower, leaves, stem, root, and unripe fruit are used for treatment, especially in Ayurvedic medicine.

• Tamil: ஆவாரம் பூ (Aavaram poo)
• Malayalam: ആവരൻ പൂ (Aavaran poo)
• Telugu: తంగేడు పువ్వు (Thangedu puvvu)
• Kannada: ತಗಟೆ ಹೂವು (Tagate hoovu)
• Hindi: तरवड़ फूल (Tarwad phool)
• Marathi: तारवड (Tarwad)
• Sanskrit: आवर्तकी (Aavartaki)

Avarampoo, also known as Tanner's Cassia, is a flowering plant often used in traditional Indian medicine for diabetes. It's believed to have various health benefits. NatureMills Avarampoo Soup Mix can be a convenient way to incorporate avarampoo into your diet. Here's how you can prepare avarampoo soup using this mix:

How to make:

Take the following items:

- NatureMills Avarampoo Soup Mix

- Water or vegetable broth

- Optional: Vegetables (such as carrots, beans, etc.)

- Optional: Protein (such as tofu, lentils, etc.)

- Salt and pepper to taste (Already added. Adjust if required)

Instructions:

1. Gather Ingredients:

    Prepare any optional ingredients you want to include in your soup, such as vegetables and protein. Wash, peel, and chop them as needed.

2. Prepare the Soup Mix:

    Measure the desired amount of NatureMills Avarampoo Soup Mix based on the number of servings you want to prepare.

3. Boil Water or Broth:

    In a pot, bring water or vegetable broth to a boil. The amount of liquid you use will depend on the thickness of the soup you prefer and the instructions on the soup mix package.

4. Add Soup Mix:

    Gradually add the measured avarampoo soup mix to the boiling liquid, stirring to ensure it is well mixed. Reduce the heat to a simmer.

5. Cook Vegetables and Protein:

    If you're using vegetables and protein, add them to the pot. Allow them to simmer until the vegetables are tender and the protein is heated through.

6. Season:

    Taste the soup and season with salt and pepper as needed. Be cautious with the salt, as the soup mix might already contain some seasoning.

7. Adjust Consistency:

    If the soup is thicker than you'd like, you can add more water or broth to achieve your desired consistency.

8. Serve:

    Once the avarampoo soup is ready, ladle it into bowls and serve it hot. You can garnish with fresh herbs, a drizzle of sesame oil, or a squeeze of lemon for extra flavor.

9. Storage:

    If you have leftovers, allow the soup to cool before storing it in an airtight container in the refrigerator. Gently reheat on the stovetop or in the microwave when you're ready to enjoy it again.

Always refer to the product label for accurate instructions and adjust the ingredients and cooking times based on your preferences. Avarampoo soup can be a unique and nutritious addition to your diet, and you can customize it to suit your taste and dietary needs.