Ingredients:

Moringa leaves(Murungai), pepper, cumin seeds, fennel seeds, tomato, garlic, onion, cinnamon, asafoetida, green gram and salt.

Weight:

100g

• 10 Servings

• Instant Mix

• Ready to Cook

• No artificial flavors or preservatives

Moringa (Scientific Name: Moringa Oleifera) is native to India and cultivated widely in tropical and subtropical areas. Moringa leaves are the most nutritious part of the plant, being a significant source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, and protein, among other essential nutrients.

• Hindi: सहजन (Sahjan) or मुनगा (Munga)
• Tamil: முருங்கை (Murungai)
• Telugu: మునగ (Munaga)
• Kannada: Nugge (ನುಗ್ಗೆ)
• Malayalam: മുരിങ്ങ (Muringa)
• Marathi: शेवगा (Shevga) or शेजना (Shejna)
• Bengali: সজিনা (Sajina)
• Gujarati: સરગવો (Saragvo)
• Punjabi: ਸੋਹੰਜਣਾ (Sohanjna)
• Odia: ସଜନ (Sajana)

Nature Mills Moringa leaf soup is a healthy blend of unique ingredients with goodness of Moringa leaves. 

Some of common benefits of Moringa includes:

• Moringa is very nutritious

• Moringa is rich in Antioxidants

• May Lower Blood Sugar Levels

• May Reduce Inflammation

• Natural Energy Booster

In comparison with other vegetable sources Moringa has

• 10 times the Vitamin A in Carrots

• 7 times the Vitamin C in Oranges

• 9 times the Iron in Spinach

• 3 times the Potassium in Bananas

• 2 times the Protein in Milk

• 4 times the Calcium in Milk

NatureMills Moringa Leaf Soup Mix can be a convenient and nutritious base for preparing a delicious moringa soup. Here's how you can prepare moringa soup using this mix:

How to make:

Take the following items.
- NatureMills Moringa Leaf Soup Mix
- Water or vegetable broth
- Optional: Vegetables (such as carrots, potatoes, spinach, etc.)
- Optional: Protein (such as cooked chicken, tofu, lentils, etc.)
- Salt and pepper to taste (Already added. So adjust if required)

Instructions:

1. Gather Ingredients:
    Prepare any optional ingredients you want to include in your soup, such as vegetables and protein. Wash, peel, and chop them as needed.

2. Prepare the Soup Mix:
    Measure the desired amount of NatureMills Moringa Leaf Soup Mix according to the package instructions. This will vary based on the number of servings you want to prepare.

3. Boil Water or Broth:
    In a pot, bring water or vegetable broth to a boil. The amount of liquid you use will depend on the thickness of the soup you prefer and the instructions on the soup mix package.

4. Add Soup Mix:
    Gradually add the measured moringa soup mix to the boiling liquid, stirring to ensure it is well incorporated. Reduce the heat to a simmer.

5. Cook Vegetables and Protein:
    If you're including vegetables and protein in your soup, add them to the pot. Simmer until the vegetables are tender and the protein is heated through.

6. Season:
    Taste the soup and season with salt and pepper as needed. Be cautious with the salt, as the soup mix might already contain some seasoning.

7. Adjust Consistency:
    If the soup is too thick for your liking, you can add more water or broth to achieve your desired consistency.

8. Serve:
    Once the soup is ready, ladle it into bowls and serve hot. You can garnish with fresh herbs, a drizzle of sesame oil, or a squeeze of lemon for extra flavor.

9. Storage:
    If you have leftover soup, let it cool before storing it in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave when you're ready to enjoy it again.

   Remember that the specific instructions may vary based on the product packaging and your personal preferences. Always refer to the product label and adjust the ingredients and cooking times accordingly. Moringa soup is a nutritious and flavorful option, and you can customize it to suit your taste and dietary preferences.